First steps

If what you read here resonates with you or draws your curiosity, the first step is a free 20-minute consultation.

It’s simply a chance for us to meet online via Zoom or speak by phone, to ask questions, get a sense of how I work, and decide whether booking a first session feels like the right next step for you.

Your first session

Following an initial consultation, the first session offers an opportunity for us to begin exploring what has brought you to therapy, what you may be hoping for, and how it feels for us to work together. There is no obligation to continue beyond this session.

If we decide to continue working together, we will establish a clear therapy agreement. This includes the confidential nature of our sessions, a shared commitment to meeting weekly, and, where appropriate, an agreed framework for the duration of the work.

Locations

My practice is based in London, in London Bridge and in Central London, near Tottenham Court Road.

I also offer online integrative counselling or a hybrid model (combination of in-person and online sessions). 

Sessions & Fees

Sessions are held weekly, usually at the same day and time and last 50 minutes.

My rates are £65 – £75 per session, depending on time and location. I also offer limited number of low-cost counselling opportunities.